RAWPOTHECARY vs MANGO
Nutrition comparison per 100 g serving
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MANGO wins in 4 out of 10 nutrient categories
RAWPOTHECARY: 0
vs
MANGO: 4
(6 ties)
Overview
| Nutrient | RAWPOTHECARY | MANGO | Winner |
|---|---|---|---|
| Calories | 7 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.8 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAWPOTHECARY | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 37.5 MG |
Minerals
| Mineral | RAWPOTHECARY | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 15 MG |