RAW - UNCOOKED PORK - CHORIZO vs SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
RAW - UNCOOKED PORK - CHORIZO: 4
vs
SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | RAW - UNCOOKED PORK - CHORIZO | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 244 cal | 153 cal | |
| Protein | 15.6 g | 15.3 g | |
| Carbs | 2.2 g | 3.5 g | |
| Fat | 20 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW - UNCOOKED PORK - CHORIZO | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | RAW - UNCOOKED PORK - CHORIZO | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 612 MG | |
| Sodium, Na | 556 MG | 694 MG |