RAW - UNCOOKED PORK - CHORIZO vs HOT & SPICY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT & SPICY SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
RAW - UNCOOKED PORK - CHORIZO: 4
vs
HOT & SPICY SMOKED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | RAW - UNCOOKED PORK - CHORIZO | HOT & SPICY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 244 cal | 221 cal | |
| Protein | 15.6 g | 11.5 g | |
| Carbs | 2.2 g | 8.9 g | |
| Fat | 20 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW - UNCOOKED PORK - CHORIZO | HOT & SPICY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.1 MG |
Minerals
| Mineral | RAW - UNCOOKED PORK - CHORIZO | HOT & SPICY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 556 MG | 726 MG |