RAW - UNCOOKED PORK - CHORIZO vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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RAW - UNCOOKED PORK - CHORIZO wins in 5 out of 10 nutrient categories
RAW - UNCOOKED PORK - CHORIZO: 5
vs
HOT ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | RAW - UNCOOKED PORK - CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 244 cal | 319 cal | |
| Protein | 15.6 g | 17.4 g | |
| Carbs | 2.2 g | 4.4 g | |
| Fat | 20 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW - UNCOOKED PORK - CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.7 MG |
Minerals
| Mineral | RAW - UNCOOKED PORK - CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 556 MG | 841 MG |