RAW TAHINI SESAME SEED BUTTER vs DASTONY
Nutrition comparison per 100 g serving
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RAW TAHINI SESAME SEED BUTTER wins in 7 out of 10 nutrient categories
RAW TAHINI SESAME SEED BUTTER: 7
vs
DASTONY: 2
(1 ties)
Overview
| Nutrient | RAW TAHINI SESAME SEED BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calories | 594 cal | 664 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 9.4 g | 25 g | |
| Fat | 53.1 g | 64.3 g | |
| Fiber | 3.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW TAHINI SESAME SEED BUTTER | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RAW TAHINI SESAME SEED BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 8.4 MG | 3.2 MG | |
| Sodium, Na | 47 MG | 36 MG |