RAW SUPERFOOD BAR vs LEMON GINGER PROBIOTIC SNACK BARS
Nutrition comparison per 100 g serving
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RAW SUPERFOOD BAR wins in 13 out of 24 nutrient categories
RAW SUPERFOOD BAR: 13
vs
LEMON GINGER PROBIOTIC SNACK BARS: 9
(2 ties)
Overview
| Nutrient | RAW SUPERFOOD BAR | LEMON GINGER PROBIOTIC SNACK BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 444 cal | |
| Protein | 12.5 g | 26.7 g | |
| Carbs | 45.8 g | 37.8 g | |
| Fat | 29.2 g | 20 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SUPERFOOD BAR | LEMON GINGER PROBIOTIC SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | RAW SUPERFOOD BAR | LEMON GINGER PROBIOTIC SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 222 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 292 MG | 489 MG | |
| Selenium, Se | 525 UG | 0 UG | |
| Sodium, Na | 21 MG | 311 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |