RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs FISH MINI TORTILLAS FILLED WITH FISH
Nutrition comparison per 100 g serving
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RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 10 nutrient categories
RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
vs
FISH MINI TORTILLAS FILLED WITH FISH: 3
(1 ties)
Overview
| Nutrient | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Calories | 143 cal | 259 cal | |
| Protein | 15.7 g | 11.8 g | |
| Carbs | 5 g | 27.1 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 494 MG |