RAW STUFFED CHICKEN BREAST WITH RIB MEAT vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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RAW STUFFED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 10 nutrient categories
RAW STUFFED CHICKEN BREAST WITH RIB MEAT: 6
vs
MOZZARELLA STICKS: 3
(1 ties)
Overview
| Nutrient | RAW STUFFED CHICKEN BREAST WITH RIB MEAT | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 227 cal | |
| Protein | 12.9 g | 9.1 g | |
| Carbs | 9.3 g | 22.7 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW STUFFED CHICKEN BREAST WITH RIB MEAT | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | RAW STUFFED CHICKEN BREAST WITH RIB MEAT | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 227 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 307 MG | 568 MG |