RAW STUFFED CHICKEN BREAST vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POT PIE wins in 5 out of 10 nutrient categories
RAW STUFFED CHICKEN BREAST: 4
vs
CHICKEN POT PIE: 5
(1 ties)
Overview
| Nutrient | RAW STUFFED CHICKEN BREAST | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 162 cal | 115 cal | |
| Protein | 15.5 g | 5.3 g | |
| Carbs | 14.8 g | 14.5 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW STUFFED CHICKEN BREAST | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.6 MG |
Minerals
| Mineral | RAW STUFFED CHICKEN BREAST | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 451 MG | 242 MG |