RAW SPROUTED GREEN SMOOTHIES CRACKERS vs TOMATO & BASIL PREMIUM QUALITY GOURMET PASTA SAUCE
Nutrition comparison per 100 g serving
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RAW SPROUTED GREEN SMOOTHIES CRACKERS wins in 7 out of 13 nutrient categories
RAW SPROUTED GREEN SMOOTHIES CRACKERS: 7
vs
TOMATO & BASIL PREMIUM QUALITY GOURMET PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | RAW SPROUTED GREEN SMOOTHIES CRACKERS | TOMATO & BASIL PREMIUM QUALITY GOURMET PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 625 cal | 48 cal | |
| Protein | 29.2 g | 0.8 g | |
| Carbs | 20.8 g | 5.6 g | |
| Fat | 45.8 g | 2.8 g | |
| Fiber | 12.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SPROUTED GREEN SMOOTHIES CRACKERS | TOMATO & BASIL PREMIUM QUALITY GOURMET PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW SPROUTED GREEN SMOOTHIES CRACKERS | TOMATO & BASIL PREMIUM QUALITY GOURMET PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 32 MG | |
| Iron, Fe | 6.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 596 MG | 288 MG | |
| Zinc, Zn | 5 MG | 0 MG |