RAW SPROUTED GREEN SMOOTHIES CRACKERS vs APPLE BOURBON SEASONING
Nutrition comparison per 100 g serving
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RAW SPROUTED GREEN SMOOTHIES CRACKERS wins in 7 out of 11 nutrient categories
RAW SPROUTED GREEN SMOOTHIES CRACKERS: 7
vs
APPLE BOURBON SEASONING: 3
(1 ties)
Overview
| Nutrient | RAW SPROUTED GREEN SMOOTHIES CRACKERS | APPLE BOURBON SEASONING | Winner |
|---|---|---|---|
| Calories | 625 cal | 250 cal | |
| Protein | 29.2 g | 0 g | |
| Carbs | 20.8 g | 50 g | |
| Fat | 45.8 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SPROUTED GREEN SMOOTHIES CRACKERS | APPLE BOURBON SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RAW SPROUTED GREEN SMOOTHIES CRACKERS | APPLE BOURBON SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 596 MG | 9,000 MG | |
| Zinc, Zn | 5 MG | 0 MG |