RAW SPRING HONEY vs LONGAN FLOWER ARTISAN FERMENTED HONEY
Nutrition comparison per 100 g serving
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LONGAN FLOWER ARTISAN FERMENTED HONEY wins in 2 out of 10 nutrient categories
RAW SPRING HONEY: 1
vs
LONGAN FLOWER ARTISAN FERMENTED HONEY: 2
(7 ties)
Overview
| Nutrient | RAW SPRING HONEY | LONGAN FLOWER ARTISAN FERMENTED HONEY | Winner |
|---|---|---|---|
| Calories | 305 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SPRING HONEY | LONGAN FLOWER ARTISAN FERMENTED HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 0 MG |