RAW SLICED ALMONDS vs CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS wins in 7 out of 15 nutrient categories
RAW SLICED ALMONDS: 6
vs
CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS: 7
(2 ties)
Overview
| Nutrient | RAW SLICED ALMONDS | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 39.3 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SLICED ALMONDS | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SLICED ALMONDS | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |