RAW SHRIMP vs WHITE SHRIMP
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 4 out of 10 nutrient categories
RAW SHRIMP: 3
vs
WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 58 cal | 80 cal | |
| Protein | 14.2 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 134 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 531 MG | 321 MG |