RAW SHRIMP EASY PEEL vs 21/25 RAW E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAW SHRIMP EASY PEEL: 4
vs
21/25 RAW E-Z PEEL SHRIMP: 4
(3 ties)
Overview
| Nutrient | RAW SHRIMP EASY PEEL | 21/25 RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 20.4 g | 24.8 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP EASY PEEL | 21/25 RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP EASY PEEL | 21/25 RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 319 MG | 947 MG |