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RAW SHRIMP vs WILD CAUGHT PREMIUM SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 12 nutrient categories
RAW SHRIMP: 4 vs WILD CAUGHT PREMIUM SALMON FILLETS: 2 (6 ties)

Overview

Nutrient RAW SHRIMP WILD CAUGHT PREMIUM SALMON FILLETS Winner
Calories 82 cal 134 cal
Protein 16.5 g 20.5 g
Carbs 0 g 0 g Tie
Fat 1.2 g 4.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW SHRIMP WILD CAUGHT PREMIUM SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral RAW SHRIMP WILD CAUGHT PREMIUM SALMON FILLETS Winner
Calcium, Ca 59 MG 54 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 341 MG 71 MG
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