RAW SHRIMP vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 12 nutrient categories
RAW SHRIMP: 6
vs
PREMIUM SHRIMP: 2
(4 ties)
Overview
| Nutrient | RAW SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 208 cal | |
| Protein | 16.5 g | 9.4 g | |
| Carbs | 0 g | 14.6 g | |
| Fat | 1.2 g | 13.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 52 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 255 MG |