RAW SHRIMP vs WILD SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 5
vs
WILD SALMON FILLETS: 3
(2 ties)
Overview
| Nutrient | RAW SHRIMP | WILD SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 197 cal | |
| Protein | 15.0 g | 16.9 g | |
| Carbs | 0.9 g | 1.4 g | |
| Fat | 0.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | WILD SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | RAW SHRIMP | WILD SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 566 MG | 345 MG |