RAW SHRIMP vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 5
vs
PREMIUM SHRIMP: 3
(2 ties)
Overview
| Nutrient | RAW SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 59 cal | 71 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 553 MG | 566 MG |