RAW SHRIMP vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 10 nutrient categories
RAW SHRIMP: 4
vs
EXTRA LARGE COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | RAW SHRIMP | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 13.3 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | RAW SHRIMP | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 372 MG | 224 MG |