RAW SHRIMP vs ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
RAW SHRIMP: 4
vs
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS: 4
(4 ties)
Overview
| Nutrient | RAW SHRIMP | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 134 cal | |
| Protein | 15.0 g | 22.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | RAW SHRIMP | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 230 MG | 70 MG |