RAW PORK PATTIE FRITTERS vs SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT
Nutrition comparison per 100 g serving
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SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT wins in 6 out of 11 nutrient categories
RAW PORK PATTIE FRITTERS: 2
vs
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | RAW PORK PATTIE FRITTERS | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 268 cal | 188 cal | |
| Protein | 13.4 g | 16.5 g | |
| Carbs | 26.8 g | 17.1 g | |
| Fat | 11.6 g | 5.9 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PORK PATTIE FRITTERS | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PORK PATTIE FRITTERS | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 250 MG | 953 MG |