RAW PICKLED GARLIC WITH CAYENNE vs KOSHER HOT PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RAW PICKLED GARLIC WITH CAYENNE: 3
vs
KOSHER HOT PICKLE SPEARS: 3
(4 ties)
Overview
| Nutrient | RAW PICKLED GARLIC WITH CAYENNE | KOSHER HOT PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 18 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 35 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PICKLED GARLIC WITH CAYENNE | KOSHER HOT PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PICKLED GARLIC WITH CAYENNE | KOSHER HOT PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 750 MG |