RAW PICKLED GARLIC vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories
RAW PICKLED GARLIC: 2
vs
CHICKEN CAESAR SALAD: 7
(1 ties)
Overview
| Nutrient | RAW PICKLED GARLIC | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 188 cal | |
| Protein | 10 g | 11.7 g | |
| Carbs | 20 g | 5.4 g | |
| Fat | 35 g | 14.1 g | |
| Fiber | 10 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PICKLED GARLIC | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | RAW PICKLED GARLIC | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,600 MG | 369 MG |