RAW PEELED & DEVEINED ULTRA-FRESH PURE SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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RAW PEELED & DEVEINED ULTRA-FRESH PURE SHRIMP wins in 6 out of 11 nutrient categories
RAW PEELED & DEVEINED ULTRA-FRESH PURE SHRIMP: 6
vs
SALMON FILLETS: 1
(4 ties)
Overview
| Nutrient | RAW PEELED & DEVEINED ULTRA-FRESH PURE SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 177 cal | |
| Protein | 18 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED & DEVEINED ULTRA-FRESH PURE SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PEELED & DEVEINED ULTRA-FRESH PURE SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 440 MG | 31 MG |