RAW vs ORCA BAY

Nutrition comparison per 100 g serving

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RAW wins in 6 out of 11 nutrient categories

RAW: 6 vs ORCA BAY: 3 (2 ties)

Overview

Nutrient	RAW	ORCA BAY	Winner
Calories	54 cal	134 cal
Protein	12.5 g	20.4 g
Carbs	0 g	2.1 g
Fat	0.5 g	4.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW	ORCA BAY	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	RAW	ORCA BAY
Calcium, Ca	80 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	36 MG	0 MG
Sodium, Na	554 MG	246 MG

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