RAW PEELED & DEVEINED TAIL-ON SHRIMP vs RAW EASY PEEL SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
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RAW EASY PEEL SHELL-ON SHRIMP wins in 4 out of 10 nutrient categories
RAW PEELED & DEVEINED TAIL-ON SHRIMP: 3
vs
RAW EASY PEEL SHELL-ON SHRIMP: 4
(3 ties)
Overview
| Nutrient | RAW PEELED & DEVEINED TAIL-ON SHRIMP | RAW EASY PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 20 g | 14.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED & DEVEINED TAIL-ON SHRIMP | RAW EASY PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW PEELED & DEVEINED TAIL-ON SHRIMP | RAW EASY PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.3 MG | 0.2 MG | |
| Sodium, Na | 148 MG | 565 MG |