RAW PEELED & DEVEINED TAIL-ON SHRIMP vs FROZEN SHRIMPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAW PEELED & DEVEINED TAIL-ON SHRIMP: 5
vs
FROZEN SHRIMPS: 5
(1 ties)
Overview
| Nutrient | RAW PEELED & DEVEINED TAIL-ON SHRIMP | FROZEN SHRIMPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 418 cal | |
| Protein | 20 g | 5.5 g | |
| Carbs | 1.2 g | 67.3 g | |
| Fat | 1.2 g | 14.6 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED & DEVEINED TAIL-ON SHRIMP | FROZEN SHRIMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW PEELED & DEVEINED TAIL-ON SHRIMP | FROZEN SHRIMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 473 MG | |
| Iron, Fe | 2.3 MG | 14.6 MG | |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 148 MG | 291 MG |