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RAW PEELED & DEVEINED TAIL-ON SHRIMP vs ATLANTIC SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW PEELED & DEVEINED TAIL-ON SHRIMP wins in 6 out of 10 nutrient categories
RAW PEELED & DEVEINED TAIL-ON SHRIMP: 6 vs ATLANTIC SALMON FILLETS: 2 (2 ties)

Overview

Nutrient RAW PEELED & DEVEINED TAIL-ON SHRIMP ATLANTIC SALMON FILLETS Winner
Calories 106 cal 176 cal
Protein 20 g 16.9 g
Carbs 1.2 g 2.1 g
Fat 1.2 g 12.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW PEELED & DEVEINED TAIL-ON SHRIMP ATLANTIC SALMON FILLETS Winner
Vitamin C, total ascorbic acid 2.1 MG 3.4 MG

Minerals

Mineral RAW PEELED & DEVEINED TAIL-ON SHRIMP ATLANTIC SALMON FILLETS Winner
Calcium, Ca 47 MG 28 MG
Iron, Fe 2.3 MG 0.3 MG
Sodium, Na 148 MG 225 MG
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