RAW PEELED DEVEINED TAIL OFF SHRIMP vs FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RAW PEELED DEVEINED TAIL OFF SHRIMP: 4
vs
FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP: 4
(2 ties)
Overview
| Nutrient | RAW PEELED DEVEINED TAIL OFF SHRIMP | FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 80 cal | |
| Protein | 25.9 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED DEVEINED TAIL OFF SHRIMP | FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RAW PEELED DEVEINED TAIL OFF SHRIMP | FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 188 MG | 195 MG |