RAW PEELED DEVEINED TAIL OFF SHRIMP vs CRAB-FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
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RAW PEELED DEVEINED TAIL OFF SHRIMP wins in 4 out of 10 nutrient categories
RAW PEELED DEVEINED TAIL OFF SHRIMP: 4
vs
CRAB-FLAVORED SEAFOOD: 2
(4 ties)
Overview
| Nutrient | RAW PEELED DEVEINED TAIL OFF SHRIMP | CRAB-FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 129 cal | 106 cal | |
| Protein | 25.9 g | 11.8 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED DEVEINED TAIL OFF SHRIMP | CRAB-FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RAW PEELED DEVEINED TAIL OFF SHRIMP | CRAB-FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 188 MG | 706 MG |