RAW PEELED DEVEINED TAIL OFF SHRIMP vs CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE
Nutrition comparison per 100 g serving
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RAW PEELED DEVEINED TAIL OFF SHRIMP wins in 8 out of 11 nutrient categories
RAW PEELED DEVEINED TAIL OFF SHRIMP: 8
vs
CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE: 2
(1 ties)
Overview
| Nutrient | RAW PEELED DEVEINED TAIL OFF SHRIMP | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 157 cal | |
| Protein | 25.9 g | 19.8 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 2.4 g | 5.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PEELED DEVEINED TAIL OFF SHRIMP | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RAW PEELED DEVEINED TAIL OFF SHRIMP | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 188 MG | 174 MG |