RAW PECAN NUT BUTTER WITH CASHEWS vs ORGANIC POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC POWDERED PEANUT BUTTER wins in 7 out of 10 nutrient categories
RAW PECAN NUT BUTTER WITH CASHEWS: 1
vs
ORGANIC POWDERED PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | RAW PECAN NUT BUTTER WITH CASHEWS | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 350 cal | |
| Protein | 12.5 g | 40 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 62.5 g | 10 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECAN NUT BUTTER WITH CASHEWS | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PECAN NUT BUTTER WITH CASHEWS | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 400 MG |