RAW PECAN HALVES vs MILK CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED PEANUTS wins in 6 out of 11 nutrient categories
RAW PECAN HALVES: 3
vs
MILK CHOCOLATE COVERED PEANUTS: 6
(2 ties)
Overview
| Nutrient | RAW PECAN HALVES | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 585 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 14.3 g | 48.8 g | |
| Fat | 71.4 g | 36.6 g | |
| Fiber | 10.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECAN HALVES | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW PECAN HALVES | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 0 MG | 98 MG |