RAW PECAN HALVES vs DARK CHOCOLATE CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
RAW PECAN HALVES wins in 5 out of 10 nutrient categories
RAW PECAN HALVES: 5
vs
DARK CHOCOLATE CRUNCH: 4
(1 ties)
Overview
| Nutrient | RAW PECAN HALVES | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calories | 700 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 73.3 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW PECAN HALVES | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | RAW PECAN HALVES | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 446 MG |