RAW ORGANIC SUPERFOOD SMOOTHIE MIX vs OVALTINE
Nutrition comparison per 100 g serving
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RAW ORGANIC SUPERFOOD SMOOTHIE MIX wins in 7 out of 10 nutrient categories
RAW ORGANIC SUPERFOOD SMOOTHIE MIX: 7
vs
OVALTINE: 2
(1 ties)
Overview
| Nutrient | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | OVALTINE | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 28.6 g | 8.6 g | |
| Carbs | 57.1 g | 74.3 g | |
| Fat | 7.1 g | 11.4 g | |
| Fiber | 17.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | OVALTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | OVALTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 286 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Sodium, Na | 86 MG | 400 MG |