RAW ORGANIC SUPERFOOD SMOOTHIE MIX vs KOOL-AID
Nutrition comparison per 100 g serving
Ad 468x60
RAW ORGANIC SUPERFOOD SMOOTHIE MIX wins in 6 out of 10 nutrient categories
RAW ORGANIC SUPERFOOD SMOOTHIE MIX: 6
vs
KOOL-AID: 3
(1 ties)
Overview
| Nutrient | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 400 cal | 32 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 8.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 17.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 12.7 MG |
Minerals
| Mineral | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Sodium, Na | 86 MG | 8 MG |