RAW ORGANIC SUPERFOOD SMOOTHIE MIX vs DRINK
Nutrition comparison per 100 g serving
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RAW ORGANIC SUPERFOOD SMOOTHIE MIX wins in 6 out of 10 nutrient categories
RAW ORGANIC SUPERFOOD SMOOTHIE MIX: 6
vs
DRINK: 3
(1 ties)
Overview
| Nutrient | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | DRINK | Winner |
|---|---|---|---|
| Calories | 400 cal | 42 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 10.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 17.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 16.7 MG |
Minerals
| Mineral | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Sodium, Na | 86 MG | 7 MG |