RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER vs ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 23 nutrient categories
RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER: 10
vs
ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE: 10
(3 ties)
Overview
| Nutrient | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calories | 361 cal | 329 cal | |
| Protein | 55.6 g | 54.8 g | |
| Carbs | 36.1 g | 21.9 g | |
| Fat | 6.9 g | 5.5 g | |
| Fiber | 8.3 g | 21.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 548 UG | |
| Niacin | 27.8 MG | 27.4 MG | |
| Pantothenic acid | 13.9 MG | 13.7 MG | |
| Riboflavin | 1.3 MG | 2.3 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 25 UG | 16.4 UG | |
| Vitamin B-6 | 1.7 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 41.7 MG | 41.1 MG | |
| Vitamin K (phylloquinone) | 50 UG | 109.6 UG |
Minerals
| Mineral | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 110 MG | |
| Iron, Fe | 11.1 MG | 4.9 MG | |
| Magnesium, Mg | 67 MG | 66 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Potassium, K | 153 MG | 203 MG | |
| Selenium, Se | 44 UG | 58 UG | |
| Sodium, Na | 417 MG | 411 MG | |
| Zinc, Zn | 6.9 MG | 6.3 MG |