RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER vs CREAMY CHOCOLATE FLAVORED READY-TO-DRINK MEAL
Nutrition comparison per 100 g serving
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RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER wins in 18 out of 25 nutrient categories
RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER: 18
vs
CREAMY CHOCOLATE FLAVORED READY-TO-DRINK MEAL: 6
(1 ties)
Overview
| Nutrient | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | CREAMY CHOCOLATE FLAVORED READY-TO-DRINK MEAL | Winner |
|---|---|---|---|
| Calories | 361 cal | 97 cal | |
| Protein | 55.6 g | 4.8 g | |
| Carbs | 36.1 g | 8.7 g | |
| Fat | 6.9 g | 5.8 g | |
| Fiber | 8.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | CREAMY CHOCOLATE FLAVORED READY-TO-DRINK MEAL | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 12 UG | |
| Niacin | 27.8 MG | 1.0 MG | |
| Pantothenic acid | 13.9 MG | 0.2 MG | |
| Riboflavin | 1.3 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 25 UG | 0.3 UG | |
| Vitamin B-6 | 1.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 41.7 MG | 2.9 MG | |
| Vitamin K (phylloquinone) | 50 UG | 3.9 UG |
Minerals
| Mineral | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | CREAMY CHOCOLATE FLAVORED READY-TO-DRINK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 48 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 11.1 MG | 1.0 MG | |
| Magnesium, Mg | 67 MG | 19 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 48 MG | |
| Potassium, K | 153 MG | 205 MG | |
| Selenium, Se | 44 UG | 3 UG | |
| Sodium, Na | 417 MG | 72 MG | |
| Zinc, Zn | 6.9 MG | 0.7 MG |