RAW ORGANIC RED MACA POWDER vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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RAW ORGANIC RED MACA POWDER wins in 10 out of 17 nutrient categories
RAW ORGANIC RED MACA POWDER: 10
vs
HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | RAW ORGANIC RED MACA POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 381 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 73.8 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 25 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC RED MACA POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ORGANIC RED MACA POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 1,476 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 6.2 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 1,600 MG | 1,143 MG | |
| Sodium, Na | 0 MG | 619 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |