RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER vs STRAWBERRY SHAKE
Nutrition comparison per 100 g serving
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RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER wins in 13 out of 18 nutrient categories
RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER: 13
vs
STRAWBERRY SHAKE: 4
(1 ties)
Overview
| Nutrient | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 3,000 cal | |
| Protein | 72.7 g | 87.5 g | |
| Carbs | 10.9 g | 412.5 g | |
| Fat | 7.3 g | 112.5 g | |
| Fiber | 3.6 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 116.4 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 14.6 MG | 0 MG | |
| Magnesium, Mg | 145 MG | 0 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 727 MG | 0 MG | |
| Potassium, K | 436 MG | 4,375 MG | |
| Selenium, Se | 91 UG | 0 UG | |
| Sodium, Na | 618 MG | 1,125 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |