RAW ORGANIC POMEGRANATE POWDER vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT DRINK MIX wins in 10 out of 14 nutrient categories
RAW ORGANIC POMEGRANATE POWDER: 1
vs
INSTANT DRINK MIX: 10
(3 ties)
Overview
| Nutrient | RAW ORGANIC POMEGRANATE POWDER | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 380 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC POMEGRANATE POWDER | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 35 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ORGANIC POMEGRANATE POWDER | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 0 MG | 22.5 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 20 MG | 100 MG |