RAW ORGANIC PLANT FORMULA PROTEIN 22 G vs STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL wins in 13 out of 21 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 22 G: 7
vs
STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL: 13
(1 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 324 cal | |
| Protein | 78.6 g | 41.2 g | |
| Carbs | 3.6 g | 44.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 62 MG | |
| Folate, total | 0 UG | 1,177 UG | |
| Pantothenic acid | 0 MG | 29.4 MG | |
| Riboflavin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 264.7 MG | |
| Vitamin K (phylloquinone) | 17.9 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 882 MG | |
| Iron, Fe | 21.4 MG | 13.2 MG | |
| Magnesium, Mg | 54 MG | 235 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 588 MG | |
| Potassium, K | 168 MG | 324 MG | |
| Selenium, Se | 150 UG | 61,765 UG | |
| Sodium, Na | 893 MG | 294 MG | |
| Zinc, Zn | 10 MG | 44.1 MG |