RAW ORGANIC PLANT FORMULA PROTEIN 20 G vs ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE wins in 17 out of 25 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 7
vs
ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE: 17
(1 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 2,273 cal | |
| Protein | 72.7 g | 145.5 g | |
| Carbs | 10.9 g | 290.9 g | |
| Fat | 3.6 g | 63.6 g | |
| Fiber | 10.9 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 909 UG | |
| Niacin | 0 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 22.7 MG | |
| Riboflavin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 136.4 MG | |
| Vitamin K (phylloquinone) | 116.4 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 3,636 MG | |
| Copper, Cu | 0 MG | 4.5 MG | |
| Iron, Fe | 14.6 MG | 3.3 MG | |
| Magnesium, Mg | 145 MG | 727 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 727 MG | 2,727 MG | |
| Potassium, K | 436 MG | 2,909 MG | |
| Selenium, Se | 91 UG | 0 UG | |
| Sodium, Na | 509 MG | 2,364 MG | |
| Zinc, Zn | 10.9 MG | 34.1 MG |