RAW ORGANIC PLANT FORMULA PROTEIN 20 G vs 100% WHEY ISOLATE PROTEIN 25 G POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 20 G wins in 13 out of 18 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 13
vs
100% WHEY ISOLATE PROTEIN 25 G POWDER: 4
(1 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | 100% WHEY ISOLATE PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 72.7 g | 83.3 g | |
| Carbs | 10.9 g | 3.3 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 10.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | 100% WHEY ISOLATE PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 116.4 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | 100% WHEY ISOLATE PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 333 MG | |
| Iron, Fe | 14.6 MG | 0 MG | |
| Magnesium, Mg | 145 MG | 0 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 727 MG | 0 MG | |
| Potassium, K | 436 MG | 350 MG | |
| Selenium, Se | 91 UG | 0 UG | |
| Sodium, Na | 509 MG | 350 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |