RAW ORGANIC PLANT FORMULA PROTEIN 20 G vs BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 20 G wins in 11 out of 18 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 11
vs
BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX: 6
(1 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 65.6 g | 83.3 g | |
| Carbs | 13.1 g | 3.3 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 9.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 104.9 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 467 MG | |
| Iron, Fe | 13.1 MG | 0 MG | |
| Magnesium, Mg | 131 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 656 MG | 0 MG | |
| Potassium, K | 393 MG | 667 MG | |
| Selenium, Se | 82 UG | 0 UG | |
| Sodium, Na | 492 MG | 450 MG | |
| Zinc, Zn | 9.8 MG | 0 MG |