RAW ORGANIC PLANT FORMULA PROTEIN 20 G vs SUPER NUTRITION SHAKE NUTRITIONAL SUPPORT FOR KIDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 24 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 11
vs
SUPER NUTRITION SHAKE NUTRITIONAL SUPPORT FOR KIDS: 11
(2 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | SUPER NUTRITION SHAKE NUTRITIONAL SUPPORT FOR KIDS | Winner |
|---|---|---|---|
| Calories | 426 cal | 82 cal | |
| Protein | 65.6 g | 3.3 g | |
| Carbs | 13.1 g | 10.7 g | |
| Fat | 9.8 g | 2.9 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | SUPER NUTRITION SHAKE NUTRITIONAL SUPPORT FOR KIDS | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 41 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | SUPER NUTRITION SHAKE NUTRITIONAL SUPPORT FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 102 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 13.1 MG | 0.2 MG | |
| Magnesium, Mg | 131 MG | 16 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 656 MG | 82 MG | |
| Potassium, K | 393 MG | 96 MG | |
| Selenium, Se | 82 UG | 0 UG | |
| Sodium, Na | 820 MG | 35 MG | |
| Zinc, Zn | 9.8 MG | 1.2 MG |