RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER vs NATURAL PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER wins in 13 out of 22 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 13
vs
NATURAL PROTEIN SHAKE: 7
(2 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 31 cal | |
| Protein | 72.7 g | 5.5 g | |
| Carbs | 10.9 g | 1.5 g | |
| Fat | 7.3 g | 0.6 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 18.5 MG | |
| Vitamin K (phylloquinone) | 116.4 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 123 MG | |
| Iron, Fe | 14.6 MG | 0 MG | |
| Magnesium, Mg | 145 MG | 5 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 727 MG | 37 MG | |
| Potassium, K | 436 MG | 22 MG | |
| Selenium, Se | 91 UG | 0 UG | |
| Sodium, Na | 618 MG | 62 MG | |
| Zinc, Zn | 10.9 MG | 0.5 MG |