RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER vs GREEN COFFEE
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER wins in 14 out of 25 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 14
vs
GREEN COFFEE: 9
(2 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | GREEN COFFEE | Winner |
|---|---|---|---|
| Calories | 400 cal | 31 cal | |
| Protein | 72.7 g | 4.9 g | |
| Carbs | 10.9 g | 0.9 g | |
| Fat | 7.3 g | 0.8 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | GREEN COFFEE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 3.7 MG | |
| Vitamin K (phylloquinone) | 116.4 UG | 4.9 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | GREEN COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 108 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 14.6 MG | 1.1 MG | |
| Magnesium, Mg | 145 MG | 25 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 727 MG | 77 MG | |
| Potassium, K | 436 MG | 68 MG | |
| Selenium, Se | 91 UG | 4 UG | |
| Sodium, Na | 618 MG | 68 MG | |
| Zinc, Zn | 10.9 MG | 0.9 MG |